My approach

I am a psychodynamic psychotherapist in Lexington, Kentucky who is focused on helping people achieve deep, long-lasting change. I am interested in helping in those moments when nothing else has seemed to work, when common-sense solutions have failed, and when a person is trying to name that nameless thing that has gone wrong. My approach to therapy is recognizing that much of our experience is outside of our awareness and that we need another to help to reflect back to us who we are, to explore painful, unsettling, and dreadful feelings with us, and to intentionally work through these experiences in order to have more freedom in our work and play.